Other sugar shunners

Below I’ve linked a smattering of articles I’ve come across from other sugar shunners. What I find interesting is that most of them have adopted different tactics on their sugar free quest and allowed/disallowed different things. For some, fructose is the demon, for others, it’s any added sugars. Some people allow maple syrup and honey, others don’t. Some eat dried fruit, others don’t. Some don’t allow any fruit at all! For me, it simply goes to show how confusing a minefield this whole quitting sugar can be….

Someone who took on the Whole30 – Here

More Whole30 – Here

10 Days Sugar Free – Here

Quitting in South Africa – Here

A Guardian family ditch sugar – Here

An australian guy – Here

A runner – Here

A Hungry Person – Here


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